Sweltering summers are here. With the temperatures are rising, we are sweating it out with the body losing a lot of water. Dehydration means...
Sweltering summers are here. With the temperatures are rising, we are sweating it out with the body losing a lot of water. Dehydration means loss of energy. The scorching heat definitely makes you feel uncomfortable both at home and at work. Here’s what celebs do to beat the heat and stay cool
Vijayendra Kumeria
I drink a lot of
water throughout the day to keep myself hydrated. My day starts with coconut
water, and in the afternoon if I am shooting in the sun, I make sure I have a
glass of buttermilk.
Delnaaz Irani
Mint leaves,
cinnamon sticks, lime, and cold water are the few things that keep me cool
during summers.
Aniruddh Dave
When I am shooting
I make sure that my electrolyte doesn’t go down. I drink electrolyte water and
nimbu paani a lot during summers. It’s a must to keep our body hydrated. These
days because of Covid-19 people are avoiding eating and drinking anything that
is cold. You must drink lots of water. Coconut water is a good option.
Watermelon, muskmelon are fruits that you can eat too. Buttermilk and curd are
also good. Having sattu is also a good option. It’s really good for your
health.
Aarvika Gupta
In Mumbai, it’s
either hot or too hot. At the moment the heat is still bearable, but soon it
will be worse. Most importantly we should keep ourselves hydrated. Drink as
much water as you can, keeping yourself hydrated is very important. Apart from
water, I also drink nimbu paani, lassi, chaas and cold coffee.
Nivedita Basu
During this season,
my sister and I usually visit Keventers in Delhi a lot. Unfortunately here also
we are unable to go to any Keventers. Now my go to drink is Hershey's chocolate
milkshake my
Prajwal Gupta
My summers are
mostly spent in having aamras. I love mangoes. I also enjoy smoothies, dips,
mocktails, custard etc. And of course I drink lots of water.
Chandni Soni
My favourite summer
drink lassi for sure. I have them almost everyday.
Ashish Johri
I prefer coconut
water. It is the best source of energy and is filled with nutrients.
Nibedita Paal
Coconut water is my
go to drink during summers
Sidharrth Sipani
Hydration is the
key, so I drink plenty of water. Coconut water and watermelon juice are my
other two summer favourites.
Priyamvada Kant
Coconut water is
what I swear by during summers. It is a part of my daily diet.
Amit Mishra
I have become a
coconut lover since my day one in Mumbai. I read it somewhere and completely
agree with it: ‘Paradise doesn't necessarily have a designated mascot, but if
it did, a coconut would be it’. Coconut water is filled with nutrients and the
best summer drink.
Nikkiey Chawla
I hate summers
because of the hot weather and how it affects my skin. But I love the season
because I get to wear short clothes. I love all kinds of cold drinks. In
summer, especially in Mumbai, I always make sure to drink nimbu paani and also
add salt and black pepper into it. I also love drinking Kokum ka sharbet. While
going to Lonavala, you get pure Kokum sharbet. I also make a fusion drink with
Roohafza with lemon, it is fabulous.
Nitin Kumar Gupta
I have two mason
jars full of lemonade (nimbu pani) in the freezer at all times. Whenever I’m
thirsty or feeling too hot, I take out one and start sipping away. It’s frozen
and really tough to sip, but takes care of the heat in a jiffy! I also have
dozens of diet coke cans in the fridge for quick hydration.
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